Published 11 main rules longevity 27 Aug 2014 at 12:00 am Forms and causes of overweight 26 Aug 201

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How to sleep in a hot night doctors called scotts berries that are useful after freezing Doctors scotts warned: the summer of easily getting fat on fruit How to replace drinking water: the most useful fruit and vegetables proved that fruits and vegetables do not help lose weight scotts Fruits and vegetables provide calories fraud
Since the hot weather is dehydration, the blood becomes thicker. Doctors suggest that thick blood especially noticeable in its negative effect affects the health of the elderly and those who are prone to heart disease and blood vessels and blood clots. People with similar violations in the heat nutritionists recommend lean on vegetables - cucumbers, tomatoes, zucchini, scotts peppers and radishes. These vegetables are not only contribute to hydration scotts of the body, but give him a biologically active substances that optimally digested and normalizes immune defenses.
Among the fruits and berries rich in moisture and is especially useful in hot weather, medical release, especially currants, melon, peaches, cranberries, apples, watermelons, strawberries. The doctor isolated separately that they should take in the morning. Fruits in large numbers contain scotts simple carbohydrates and fiber, energy from the treatment which the body will spend the whole day. Vegetables also can be used at any time of day. Salads are doctors recommend scotts to fill with olive oil, adding a little balsamic vinegar - it creates an acidic environment that is not "love" dangerous bacteria. Overall summer nutritionists recommend the following schedule of food: breakfast scotts is better for an hour or two before, dinner - three hours earlier, dinner, on the contrary, an hour later, in the hot midday and afternoon hours to do light fruit juice snack. Experts also remind that an exacerbation of gastrointestinal tract fruit in its natural form can not eat - only boiled or baked.
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Published 11 main rules longevity 27 Aug 2014 at 12:00 am Forms and causes of overweight 26 Aug 2014 at 1:41 Breakfast is not as useful as it is considered to be 26 May 2014 at 9:08 Doctors told why women freeze stronger than .. . Jul 26 2014 at 12:00 Plaque and means of prevention 25 Aug 2014 at 2:32 revealed poorly known effects of excess weight 25 Aug 2014 at 12:00
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